Join The Waitlist For My Upcoming book:

Win Your Next Hour


 
 
5645713+%281%29.jpg
IMG_1598.jpg
IMG_1863.jpg
 

Most people don’t know how good it feels to live a healthy, active lifestyle. I want to share that with you.

 

My Projects

Words.Below.New.jpg

Caffeine and Kilos is a brand out of Elk Grove, CA that supports an active lifestyle. The Caffeine and Kilos mission statement is centered around quality without sacrifice.

Check out Caffeine and Kilos

Excel_HF_Lockup_HF (4).png

Excel Health and Fitness is a premier strength and conditioning facility is Manteca, CA. Home to CrossFit Excel and Excel Yoga, quality coaching has been the priority since opening in 2008.

Check out Excel Health and Fitness

header (1) (1).png

Gas Station Cappuccino, a podcast about life, fitness, business, and more! The podcast covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry.

Check out Gas Station Cappuccino

Lifting-Fix-LOGO.png

The goal of The Lifting Fix is to help people improve with the barbell. Everybody has something they can improve upon! Our goal is to find the one fix that will make the biggest immediate impact.

Check out The Lifting Fix.

 
IMG_1760.jpg

Background

This is how I got to here. Part resume, part life story, part an attempt to be clever by bolding numbers.

 

Anchor Accountability - An important person or event that will keep you motivated to follow through.

— Danny Lehr

 
4X0A5783.jpg

Reach Out

I’d love to hear from you! Use the link below to send me an email about, well….anything.